Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, confidential space for individuals seeking mental wellness.
Our practice focuses on delivering personalized therapy tailored to the unique needs of our clients residing in White Plains. We believe that everyone deserves access to quality mental health care, and our team of dedicated therapists is here to provide that support. Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, Sage Talk Therapy offers a welcoming environment to explore your thoughts and feelings.
We utilize evidence-based therapeutic techniques grounded in research and clinical expertise. This means that the approaches we use are proven effective for addressing a wide range of mental health concerns. Our therapists are compassionate listeners who are invested in your well-being and journey towards healing and resilience.
At Sage Talk Therapy, we prioritize building strong, collaborative relationships with our clients. We believe that the therapeutic process is a partnership, and we work together with you to set goals and develop strategies for positive change. Our focus is on empowering individuals to understand their experiences and build the skills needed for a healthier, more fulfilling life.
If you are located in White Plains and are ready to take the first step towards better mental health, please don't hesitate to reach out to us. You can visit our website at https://www.sagetalktherapy.com/ or call our office directly at (914) 340-4553 to schedule an initial consultation. We look forward to supporting your journey to wellness from our offices at 75 Virginia Road Suite 105.
Frequently Asked Questions
Q1: Are you accepting new clients in White Plains?
A: Yes, we are accepting new clients residing in White Plains. Please contact our office at (914) 340-4553 or visit our website at https://www.sagetalktherapy.com/ to schedule an initial consultation.
Q2: What types of therapy do you offer?
A: We provide individual therapy based on evidence-based practices tailored to your specific needs. Our therapists may use approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and others, depending on what is most appropriate for you.
Q3: How long does therapy typically last?
A: The duration of therapy varies depending on individual needs, goals, and the presenting concerns. Some clients benefit from short-term therapy (a few months), while others may engage in longer-term work. Our therapists will work with you to determine the appropriate length of treatment.
Q4: Do you accept insurance?
A: Sage Talk Therapy is currently an out-of-network provider for most insurance plans. We can provide you with the necessary documentation for potential reimbursement. Please inquire about specific insurance details when scheduling your appointment.
Q5: What should I expect during my first session?
A: Your first session will typically involve an initial assessment where you can discuss your reasons for seeking therapy and your treatment goals. Your therapist will gather information to understand your situation better and collaboratively develop a plan for moving forward. This is also a chance for you to ask questions and become familiar with the therapeutic process.